Bob's Red Mill Teff Flour 20 Oz

Product Description:
Experience the unique flavor and nutritional benefits of Bob's Red Mill Teff Flour, a 100% whole grain flour that has been a staple in Ethiopian households for centuries. Made from the smallest grain in the world, teff, this flour is a nutritional powerhouse, offering a pleasingly light and uniquely flavored addition to your baking repertoire. Teff flour is essential for making Injera, the traditional Ethiopian flatbread enjoyed at almost every meal.
 

Key Benefits:

• Whole Grain Nutrition: Made from whole grain teff, retaining all the fiber, protein, and nutrients found in the bran and germ.
• Rich in Nutrients: A very good source of dietary fiber, protein, iron, amino acids, vitamin C, and calcium.
• High Calcium Content: Teff flour contains significantly more calcium than other grains, making it an excellent choice for bone health.
• Versatile Use: Perfect for traditional Ethiopian dishes like Injera, as well as a variety of baked goods.
   

Nutritional Profile:

• High in Fiber: Supports digestive health and helps maintain a feeling of fullness.
• Rich in Protein: Provides essential amino acids for muscle health and overall well-being.
• Good Source of Iron: Contributes to healthy blood function and energy levels.
• High Calcium Content: Supports bone health and strength.

 

Basic Cooking Instructions:

• Injera: Combine teff flour with water and allow to ferment naturally. Cook on a hot griddle or pan to make traditional Ethiopian flatbread.
• Baking: Substitute teff flour for a portion of the flour in your favorite baking recipes to enhance flavor and nutrition.
• Thickening: Use teff flour to thicken soups, sauces, or gravies.

Experience the Benefits: Incorporate Bob's Red Mill Teff Flour into your cooking and baking to enjoy its rich flavor and impressive nutritional benefits. This versatile flour is perfect for traditional recipes as well as modern culinary creations, making it a staple ingredient in any kitchen.