The healthful properties of Irish moss include Vitamins A, E, F and K, calcium, potassium, and sulfur. It is also a naturally occurring source of iodine, which can be difficult to include in one’s diet through food alone (making iodized salt the most common source), and is especially important for supporting healthy thyroid functioning.
Rich in potassium chloride, Irish moss can work wonders for congestion and mucous and holds anti-bacterial and anti-viral properties.
It’s also thought to be good for dry skin and for skin conditions ranging from eczema to psoriasis, making it a valued ingredient for lotions and moisturizers.
Irish Moss( From Peru)
Product Description:
Our Irish Moss from Peru is a premium, wildcrafted sea vegetable renowned for its extensive health benefits and versatile uses. This nutrient-rich algae is harvested from the pristine waters of Peru, ensuring the highest quality and potency. Known for its gelatinous texture and neutral taste, Irish Moss is an excellent addition to smoothies, soups, and desserts, providing a natural boost to your health and wellness.
Key Benefits:
- Rich in Nutrients: Contains 92 of the 110 minerals essential for human health, including iodine, calcium, potassium, and magnesium.
- Supports Thyroid Health: High iodine content helps regulate thyroid function and maintain hormonal balance.
- Boosts Immune System: Packed with antioxidants, vitamins A, C, E, and K, which strengthen the immune system and protect against illnesses.
- Promotes Digestive Health: Acts as a prebiotic, supporting gut health and aiding in digestion.
- Enhances Skin Health: Contains vitamins and minerals that promote healthy skin, reducing inflammation and moisturizing.
- Joint and Bone Health: Rich in calcium and magnesium, which support bone density and joint health.
- Natural Detoxifier: Helps to eliminate toxins and heavy metals from the body.
Usage:
- Smoothies: Add a tablespoon of soaked Irish Moss to your favorite smoothie for a nutritional boost.
- Soups and Stews: Incorporate Irish Moss into soups and stews to thicken and enhance nutritional content.
- Desserts: Use as a natural thickener in puddings, jellies, and other desserts.
- Skin Care: Create homemade face masks or lotions to benefit from its moisturizing and anti-inflammatory properties.
Preparation Instructions:
Soak: Rinse a small amount of Irish Moss thoroughly and soak in fresh water for 4-6 hours or overnight.
Blend: Drain and rinse the soaked Irish Moss. Blend with fresh water until smooth to create a gel.
Store: Store the Irish Moss gel in an airtight container in the refrigerator for up to 2 weeks.
Experience the Benefits:
Incorporate our Irish Moss from Peru into your daily routine to harness its extensive health benefits and enhance your overall well-being. Whether you're looking to boost your immune system, improve your skin health, or support your thyroid function, Irish Moss is a versatile and powerful addition to your diet and lifestyle.